Thought for the day

[Unah]

Dear Smoker!!

To stop smoking :

DELAY the FIRST

DEFER the SECOND

DESIST the THIRD

AVOID the FOURTH

PAUSE the FIFTH

SKIP the SIXTH

POSTPONE the SEVENTH

FLING-AWAY the EIGHT

EVADE the NINTH

And now PUT a BBBIGGGGG SSSSSTTTTTOOPPPPPP before the TENTH.

GOOD-BYE to SMOKING AND TOBACCO.

[nsd_user663_45204]

Double post.

[nsd_user663_45204]

You are a breath of fresh air to this forum and i enjoy reading your posts along with a couple of others.

It's great to see you back in high spirits again and long may that continue.

Myself i've got to the stage in my quit where i feel comfortable and in complete control. The weight gain i'm struggling with big time. It's a real downer.

[Unah]

I'm doing great on the inhalator. Not one crave all day.