Anyone else on Day 3?

[nsd_user663_32052]

Hi, on day three and not too bad so far. I am not sleeping though

I have noticed since I stopped:

I have saved money

My hair still smells of shampoo at the end of the day

My clothes smell better

I am not restricted at work now and "panicking"

Anyone else on Day 3? Nearly half way to a week lol

[nsd_user663_32121]

Sorry to hear you're not sleeping. I'm on day 3 here, too. Mostly, I'm just antsy.

I pretty much still have constant desire to smoke, and I'm already REALLY sick of that "gnawing" feeling.

Exercise is helping a lot here.

[nsd_user663_3607]

Exercise is fantastic - on Day 6 myself and went for a run last night and it really helped with that "gnawing" feeling - I also fool myself that it helps my lungs break up the tar and other horrid stuff in there alittle quicker!

Both of you doing great! Keep up the great work!!

[nsd_user663_32052]

Thanx guys, yes exercise does help, it is making me feel good and not sluggish. Plus will help burn off the extra calories. i find the lozenges help with that feeling just so tired though and not much energy. Was ok the first day but today is definitely the worst so far. Hopefully get a better sleep tonight.

[nsd_user663_3607]

Hang in there Nutty - it will get better! It really will - just think - every minute that passes is a minute closer to the penthouse!!

[nsd_user663_32559]

Hiya, I'm on day 3 as well! I started the morning with a jog which really isn't like me It's not going too bad so far