Made it to day 15

[nsd_user663_9901]

Well here is my little story. This is my second time trying to quit. On the last day of November at midnight I had my last smoke. (CT)

I started a fairly strict diet and work out plan a week before I stopped smoking, now 3 weeks later I've lost 15kgs. I went from 94Kg down to 79kg. I haven't looked or felt this good since I left school.

Now the trick is stick with it I guess, as I know from experience it is pretty easy to fall back into old routines.

And I've also been sober for over two months now!

Anymore day fifteens out there?

Thanks, Sam.

[nsd_user663_18145]

wow in fact TRIPLE WOW thats brill Sam keep up the great work regards carol

[nsd_user663_6657]

That's going really well. I am on day 16 now, and feeling good. Keep up the good work.