No Smoking Day
2,656 members31,361 posts

Made it to day 15

Well here is my little story. This is my second time trying to quit. On the last day of November at midnight I had my last smoke. (CT)

I started a fairly strict diet and work out plan a week before I stopped smoking, now 3 weeks later I've lost 15kgs. I went from 94Kg down to 79kg. I haven't looked or felt this good since I left school.

Now the trick is stick with it I guess, as I know from experience it is pretty easy to fall back into old routines.

And I've also been sober for over two months now!

Anymore day fifteens out there?

Thanks, Sam.

2 Replies

wow in fact TRIPLE WOW :D thats brill Sam keep up the great work regards carol :)


That's going really well. I am on day 16 now, and feeling good. Keep up the good work.


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