well done bev! your doing it! :D
12 weeks for bevyorks: well done bev! your... - No Smoking Day
12 weeks for bevyorks
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Thanks, have been looking forward to the 12 weeks (3 month) thing. I know in my head it is just another date, however it does mean that the dreaded 3's are over (until 3 years!).
It is easier now than it was at 3 hours, 3 days and 3 weeks. I feel "settled" in my quit, I know that I will not smoke today, and for me and my loved ones that is enough, I am hoping now that I have got to this stage that I will be able to read more and educate myself further into becoming a non smoker instead of the ex smoker.
My main battle is still with white wine, however I have now been out and had a drink or three and not smoked, I have sat on my sofa and shared a bottle or two and not gone running out the door to buy some, so I am winning the battle, if not yet the war.
To ALL the people who have helped me along the way a HUGE thank you. I have said it before, but I think it is worth repeating I would not be here, enjoying the view from 12 weeks, if it were not for every single one of you.
Excellent update Bev :cool:
Really pleased for you that you are winning battles and hopefully that will become the norm as you go through the transition from smoker to non.
Best wishes,
Cav
Hi Bev
12 weeks is great and hopefully as you say now that the three's are out of the way it will be plain sailing for you
I am so pleased that finally it is getting easier for you
Keep winning the battles as you have been and it will be YOU who wins the war
Love
Marg xxx
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Great going Bev, 12 weeks, 3 months, is fantastic. And the only way to do it is just one day at a time. Each day choose freedom and the milestones will fly by ever quicker. Well done to you.
A huge congrats on 12 weeks done. Don't let your guard down and i'm sure you'll conquer the white wine thing too. Well done
Hey Bev,
Followed you in here after reading your comments in the 6 month room! 12 weeks is huge! I can't believe its that long for you! Its a really good milestone to pass and things do quieten down in the thoughts area, I promise!
Anyway, very well done to you!!!
xxxx
My main battle is still with white wine
Well, best you switch to red then!!
He thinks so, too
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WELL DONE Bev!!!!
Thanks guys.
I will give the red a try tonight Bella, and let you know the results. All in the name of science you understand.
Well done Bev!!! Congrats on the twelve weeks.
I've been waiting fo this post as I know we're at the same stage.
Can I say its also good to hear you sounding better.
I'll rasie a drinkie for you tonight - also in the name of science
aye - i might have some in the name of science as well tonight
talking of red wine and science, does anyone know a good method for getting an old red wine stain out of a white fabric chair or am i just dreaming here?
Removing Old Red Wine Stains
Dried wine stains are more difficult to remove, but not impossible. Again, be sure throughout the process to blot the stain, not rub it, as this will only push the stain further into the fabric.
You Will Need:
[*]Non-bleach/Non-alkali dish detergent such as Dawn
[*]Hydrogen peroxide (3%)
[*]Towel
[*]Cloth white cloths or paper towels
[*]Cream of Tartar
[*]Water
How to Remove the Red Wine Stain:
These techniques should be safe for most washable fabrics, but be sure to test a small, inconspicuous spot to ensure there is no discoloring or damage to the fabric fibers.
[*]It’s very important to BLOT throughout this entire process DO NOT SCRUB. Working from the outside of the stain towards the center will keep the stain from spreading.
[*]Place a towel inside of the garment to keep the stain from transferring to the other side.
[*]Blot the stain with a solution of one part dish detergent and 2 parts hydrogen peroxide.
[*]If this does not remove the stain, try applying a paste made of cream of tartar and water.
[*]Let it set for a few minutes and then rinse by blotting with a clean damp towel.
[*]When the stain is removed, wash the clothing in cold water following detergent recommendations on the care tag.
[*]You may want to air-dry the clothing to be sure the stain is not noticeable when it’s dry. If you place it in the dryer and it’s not completely gone, it will be set from the heat and impossible to remove.
Hope it works
excellent bev.
I hope your mum is OK? and you have remained gived up through stress and wine.....that is admirable
thanks bella - looks like the ingredients to make a bomb but ill give it a go!