Well Day 6 today and going strong i do feel it is geting a lot better,i feel its more like the habit i have to break ,like having lunch then fag,geting up cup of tea and fag,so im geting used to changing the things i do and i do feel it is geting a bit easyer.
When my O/H upsets me i do feel like one, or he winds me up that is when i do feel like one, but sometimes i wounder to myself is he doing this so i do have a fag, but guess what i did crumble once before but this time noooooooooooooooooooo way will i .He still smokes he has to smoke outside with his son(24) thats there choice but it was my choice to pack up and have more money to pamper myself and get healthier.
How are you doing Dave? soon be our first week
everyone keep the good work up xx