really, really struggling to keep on track :mad: :mad:
by far the worst day yet: really, really... - No Smoking Day
by far the worst day yet
Hi KT,
Chin up - heres a couple of images that keep me going. Makes it a easier to decide when you see what the real choice is your making! hang in there and keep going - it worth it!
Nooooo whats happening today, everyone is struggling and I cant cope. Okay everyone deep breaths, we do not want to smoke those horrid nasty weeds ever again and if we do our heads will fall off
After 25 years of smoking, those images always make giving up seem pointless.
I stick firmly, firmly to trying to focus on the benefits of not being a leper, which is my reason for going through all this hell.
Nooooo whats happening today, everyone is struggling and I cant cope. Okay everyone deep breaths, we do not want to smoke those horrid nasty weeds ever again and if we do our heads will fall off
Guys ......... guys ....... ....ok ................... click this and sing along and post one back no sad songs just shake this mood out of us all song
Bradders stop indulging yourself again
Bradders stop indulging yourself again
hahahahahah well it cheered me up ...so come indulge yourself post somethiong to make you smile .... and no not a pic of me being beaten to a pulp either:eek: sicko
Alas the powers that be will not let us look at you-tubery here at work.
I am going to try a very fast walk around the park.
Alas the powers that be will not let us look at you-tubery here at work.
I am going to try a very fast walk around the park.
give me the number of the I.T dept i will sort for you ok you have to post a joke then ...its the rules i am afraid KT ....what can you do ?
really, really struggling to keep on track :mad: :mad:
I had that kind of day yesterday, and after a very long meeting I'm off for a walk too. Giving you a hugxx
Hugs always help. Ta.
The working bit of today is complete. Feeling better than earlier, thankfully. Was really close to the edge there for a while.
Hoping for better times tomorrow
KT
hmmm. Things have deteriorated again this evening. Going for the early night option.
Please, please, please let things be better tomorrow.
Hi KTbird,
Sorry to see you're having a down day
Seems like there's been a spate of depression in the forum lately. I blame S.A.D!
Only one thing for it....we'll all have to relocate:
Hi KTbird,
Sorry to see you're having a down day
Seems like there's been a spate of depression in the forum lately. I blame S.A.D!
Only one thing for it....we'll all have to relocate:
Hey, do you mind not showing pictures of my back garden thank you
Hope tomorrow will be better for you KTBird.... was worried about you today but I'm at work and couldn't check all the threads.... you stay strong, okay, and come post if you don't
A simple thing to think in your mind when the going gets tough...
"I WILL NOT BE BEATEN BY THIS!"
your bigger than this.. keep adding the days on, it does get easier eventually.. sooner than you think too... hard to see it when your stuck in the middle of a bad bit, but when you start waking up feeling 'something wonderful' is happening, you'll just know and it will be all of a sudden.
Keep on chipping away at this, you'll do it.