just smoked last one

[nsd_user663_5566]

at 9pm (my quit counter is already going )

:D:D

[nsd_user663_5401]

So have I, scary really. Good luck my love

[nsd_user663_5566]

Good luck to you 2

[nsd_user663_3282]

So have I, scary really. Good luck my love

Amazing

Good luck to you 2

Doubly amazing

That's a wee quit team you've already got going there ladies

Best wishes to you both,

Cav

[Zolat]

Congratulations on being a non-smoker! Stick with it, you CAN do it. Read, post here, read, post here and read some more to help make your quit a success. All the best.

[nsd_user663_1733]

Good luck both.

Stick together post and read as much as you can. Just take one day at a time the first few days are the worse. But things do improve really fast.xxxxx

[nsd_user663_4990]

Good luck definitely to both of you. No time like the present eh! Many of us will prob. be around if you need us, unless everyones asleep that is

If you do hit a problem and its in the wee small hours, and noone is online, search through a load of posts that are relevant.. you will probably find your answer from a little light reading.

Best of luck, hope you both succeed.

j

[nsd_user663_5372]

Best of luck and well done.

Keep coming on here you will get loads of support, is read some of the stuff on the websites as they are very inspirational.

I am on Day 8, if I can do it so can you.

Keep telling yourself you are a non smoker, and THEY ARE NOT MY FRIEND.

good luck

[nsd_user663_4786]

wow, i go away for a couple of hours and look what happens.

Emma and Christine well done. So you are now non smokers, what do you have planned with your extra time, extra money, extra lovely skin and lovely smelling hair and clothes?

Yes for some the first few days can be tough, however you have made the right decision and you should never doubt it.

As the others have said, keep reading and keep posting. I am looking forward to reading how you climb up the ladder the next few days.

[nsd_user663_5028]

So have I, scary really. Good luck my love

Well Ladies what a great start quit buddys already. i wish you both well as you set off to freedom keep posting everyday always helps there are so many nice people on here who will help you both through this. Try read through some of the posts and you will see they went through what you are about too. The general forum is good where you can talk about other things rather than cigs.

anyway wish you both well look forward to your posts