Ive been totally smoke free now for over 5 calander months. Goes to show Im over the worst because I only realised this today!!! I hadnt even been thinking about it.
I do still get the occasional craving but it never lasts too long and they are getting few and far between.
So thanks to everyone thats helped me along the way. Ive still got a way to go before I think Ill feel totally free (if ever) but Im certainly getting there