Hi guys - this forum is great, and has managed to drag me through to day 10 with no smoking.
However, I am now finding it really difficult. For the last two days I have had BAD depression and can't even motivate myself to get out of bed, my head is constantly buzzing, my face and hands are tingling, and my stomach is constantly in a knot. This is actually worse than week 1. Please can you let me know if this is normal? I thought it was supposed to get easier as you go along??? really looking forward to your advice xxxx p.s. sorry I sound like a miserable git