Day 5 and oh dear

[nsd_user663_3617]

Hi

Day 5 started well and went down hill rapidly. By 5 p.m. I was feeling desperate for a cigarette, this has gone on for a couple of hours. I am going to go to bed to try and quell this feeling as it's bad.

I WILL NOT SUCCUMB!!!

Day 6 will be better I am sure, I need to get to 1

week smoke free.

Bernie

[nickywalton]

Bernie

really hope you're tucked up safely in bed now away from temptation...you're doing really well...day 5 was a bitch for me too - I remember it well!!:eek:

but the good news is, you need never see day 5 again:cool:

good luck, stay cool stay quit, enjoy your weekend smoke-free and you'll be entering the hallowed halls of week 2..

it will get better

nicky

[NicFirth 10 Years Smoke Free]

Stay stong, and you will overcome it.

Tell yourself that no matter how bad it feels its not going to kill you, but continuing to smoke probably will!

Cheers

Nic