I am 36 years old, live in North London with husband and cat, and I have been smoking since I was 18. I have lost 2 and half stone over the past 8 months, and I feel like I have this great new life ahead of me that is being held back by smoking. I feel like I can barely breathe on some days, and I want to be exercising regularly to get my body toned! Of course, I have about another 300,000 reasons, as well . . .
Longest quit was 18 months, having started on Zyban. That was 6 years ago, and enough is enough! I've tried a million different times in between then and now. I feel that I need to go 'cold turkey' if I am going to make it.
I have had an amazing weightloss journey, and the forum I am on for that has been tremendously helpful. I look forward to gaining from your knowledge and support and supporting you all, as well.
Sorry this is long! Any advice welcome as I begin this new chapter in my life . . .