I'm 25 and I've been smoking for 2 years. It started out as a social thing, a few a week when going out. Then alot more when I moved out to uni, to cope with the anxiety and loneliness. Now its alot more when I'm on my own, about 5-10 a day.
I've tried quitting a few times, I've thrown away my lighters, tobacco, cigs but a few days later I'm puffing on a cig
I hate justifying smoking to myself, life isn't going well at the moment...and so I think "screw it, life is messed up so I might aswell have a cig"
But I want to stop for good now and have set today, 9th September 11:59pm as the date to stop.
Hopefully I can get your help and support