Social smoker?

So I haven't bought a pack since late July. I've technically been quit August, Sept, Oct....but I smoke 1 cig a week or so when I'm drinking with friends at a bar.

Does that mean I'm not really quit?

I mean, I don't smoke every day. I don't buy cigarettes.

But when I've had a few drinks, I do want a couple puffs.

But I never enjoy them!

It always feels icky.

1 Reply

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  • Not sure if i am any help really. You may not be addicted in the same way as a lot of us were but your body is still telling you to smoke when you have that drink.

    Next time try telling yourself not this time. I am sure you can do it.

    Best of luck

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