ok, just had my last cigarette. I have been here before, gave up for 2 1/2 weeks earlier this year but i just have to try again.
I recently split from my girlfriend and my self esteem is pretty low but i know for my health and looks, giving up smoking is a must! I hate my stained teeth, dry skin and constant tiredness and i know from experience hugely improves when not smoking.
soooo here goes... good luck to everyone