OMG....I finally got out of that room. Am into week 2 today. I have to admit the cravings are just a thought now. For the past few days I haven't even thought of a morning cigarette. That was my toughest. My fingers are starting to smell like less nicotine. My skin feels softer, my bladder feels larger (i think that has something to do with all the lemon water i am drinking) , my breathing is much easier and freer. I don't huff and puff on the stairs anymore.
Now...I beleive it is time to start walking and working on the pounds I have put on from the last attempt and keep any from going on this attempt.