Six weeks today and it was kind of like the day I quit.
The day I quit was a day when I had a few pupils on their driving tests so I had a lot of hanging around the test center doing nothing. On that day I went 6 hours without smoking had a fag then went 6 hours again which took me up to 10pm that night. That's when I had my last cigarette I have not smoked since.
Today I had 3 pupils taking their driving tests so I was doing alot of hanging around, remembered about smoking then thought not interested. This was even after standing near my pupils who were smoking before and after their test.
So you could say it was a big test for me, I don't want to smoke I get a little thought of smoking and then tell myself "Don't be ridiculous you don't smoke"
I feel really great I don't know if it is physilodgical because I really wanted to stop smoking.
I suppose there will still be hills to climb along the way but I now feel strong enough to deal with anything, I also have friends to help me if needed.
I must add there has been so much help here when it's been hard.
Thanks guys and girls.
Love from me,