A Natural Way To Quit
Many of us have tried all sorts of ways to beat smoking but have failed. The doctor says use the patch or chew the gum or here try some valium but you gotta draw the line somewhere. There are so many products out there like chantix and Im not saying it does not work but there is alot of side effects that people do not like. I am a xsmoker myself and have found a great way to quit, that is easy on the body but works(this method requires 0%nicotine).
First your going to need something that will deal with the withdrawal and craving for example:Nervous Tension,Irritability,detox, sometimes you just need to give your body what it needs to get over the habit in a healthy way.
There is a product out there that works great, myself and many more have tried this non-habit forming natural homeopathic medicine and its called Smoking Withdrawal by NatraBio natrabio.com.
So while you try quitting, going insane without that (CIG) is the first thing on your mind. There is a solution that I have found works. In the combo of Smoking Withdrawal and the use of natural herbs to calm your nerves here a blend that works hands-down.
Valerian root---Hops---Kava---Here is what these herbs do for you
Valerian is a Sedative,Relaxant,Anxiolytic
Hops promote Healthy Sleeping,Reduces Anxiety,Recently research has looked at Anti-Cancer and Anti Viral effects.
Kava is a Depressant and Intoxicant(so how does that work for me?) simple!
Many doctors tell you to have a drink or a Benzo when you feel the urge to smoke, that makes no sense to me, kava works by relaxing your body and mind without messing you up and when combined with the hops and valerian, it works very well(is kava bad for your liver?)some say yes while others say no, its open for debate. Some claim that using the root has 0% effect on the liver and that natives have been drinking it for 1000's of years so you do the math.
Have a plan read read read use this method if done right it will work, be faithful and follow through, change your diet and habits and for god sakes take your vitamins, fish oil, and antioxidants.
If you have any questions or comments you know what to do...lol...
Thanks and take care<>:cool: