Roxy

[nsd_user663_1704]

Good morning Roxy x x

Welcome to your day1

I hope the sun is shining for you,

the time passes fast and you triumph!!

wildgardenseed.com/images/S...

~Buffy x x

[nsd_user663_2157]

Oh, thank you Buffy, that’s so sweet.

Managed my first day smoke free, well happy but found it hard when it came to my routine doing thinks I would normally have a cig with. :eek:

Just keep telling myself you can do it and it will pass, managed but found it was not as easy as I thought, on day 2 now and so far so good been out gardening and weeding

Thanks for the lovely sunflowers made me smile and the sun is shining

[nsd_user663_2133]

Dear Roxy

Well done you that's brilliant. Glad the sun is shining where you are and you can breath in the fresh air and feel good to be alive.

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Have a wonderful day - and feel really proud of yourself as you've made the best decision ever.

I hope you're saving your smoking money to get yourself some treats with?

Hugs

Poppyfairyxx

[nsd_user663_1704]

Well Done Roxy x x x x

Welcome to day2 !!

[nsd_user663_2151]

Roxy,

You can get through this. I can now inhale. There is great support here but watch Buffy with the quiz

[nsd_user663_2142]

Well done! You can do it and this site makes things sooo much easier. The people are wonderful and so helpful. When you need to rant sign on and start typing - we are here to listen and encourage Take care and stay strong!

[nsd_user663_2157]

hiking

Going hiking today so that will help me and loads of fresh air

In my lungs,:cool: day 3 and still feel like I want a cig but fighting off the urge keep pottering about and doing little bits of jobs, worktops get a wipe over every 2 mins :eek:

Hope your all doing well and fighting fit

Love Roxy

xxxxxxxxxxxx

[nsd_user663_2133]

Well done Roxy - enjoy your hike and breath in the beautiful air!!

You're doing brilliantly and keep going.

img99.exs.cx/img99/8577/yup...

Hugs

Poppyfairyxx