After starting smoking late in life and smoking for too many years I have decided to stop. I stumbled across this forum and have been visiting it for the last few days.
I quit at 7.00am on Friday 17th August 2007 and am going cold turkey. My signature has a link to my counting summary of time since quiting and the savings.
I haven't tried to quit before and this is my first, and last, time at quiting as I am not going to start smoking again. I am eating a bit more but I am going to buy a lot of fruit to eat. At the moment it is chocolate. I am sleeping really well but am having waves of nicotine cravings which pass quickly. I have had a lot of light headedness and my consentration is shot.
Errrr. That's about it.