hi again, dont know if you remember me buffy , posted a couple of weeks ago and have just been reading others posts since then. Would have been four weeks without a cig for me tomorrow but i also gave in to temptation last night when i had a few too many. Feel really crap about it today am soooo disapointed in myself, but will not be put off so back to day 1 i go! feel for you buffy and pupalup xx
don't feel too bad, I crashed and burned on friday and had a smoke, came on here,got great advice, everybody is sooooo good and understands that it does happen. Nico is such a powerful thing its so hard trying to break the grip it has, and continuing with it.
I've not touched another one, since that one, and that is thanks to really good advice from the people on here (well done boudee pep talk worked a treat thanks again) and buffy you have helped so many people on here, anyone can have a setback, don't worry we've all been there, I feel for you cos I felt so bad guilty, annoyed and weak with myself.
chin up both of you, we'll all get there in the end.
I too crashed on friday, just couldn't help it, really annoyed with myself. Like you just getting back on with it, if we all stay determined to rid ourselves of the nicodemon we'll get there in the end.
Keep going with it mate, keep posting on how you're getting on.
I hope you of all people can get back on the wagon quickly Buffy because the board just wouldn't be what it is without you posting on it. You are our strength (sorry if that sounds a bit selfish - it's not intended to)
Really sorry to hear that you're having some rocky times at home, but starting smoking again will add to your problems not ease them.
If you feel you're going to have a slip up again, smoke a pipe instead - in a public place!!!
Just pick yourself up, brush yourself off and keep going. You know where a weak spot is now and will learn not to do that again or be prepared. You have done brilliant so far and don't need to apologize to anyone or yourself. Just keep going. Know we are here. Besides how many times have you given that same advice to one of us????
Don't beat yourself up over a cig - stuff happens - sometimes we don't have the strength to sat strong about everything. Look after yourself and stay strong. (((Hug)))
So very sorry to here about your bad time just wish I lived near so I could give better support. So sad about your relationship do hope it turns out the best it can for you and your little ones Chin up babe we are here when ever you need us. I do know how you feel my own relationship has been heading there for a bit now not sure what will happen LOve from me Linda xxxx
You have helped and encouraged so many quitters on here (including me), and thats only in the few weeks ive been on, so it must be many many more.
After so long stopped, it's only a blip and you can get back on track.
So sorry about your problems. I was there in the past and that was one thing that got me properly started again and how I regretted it. But smoking didnt change anything, no miracle happened as a result of smoking and I just felt far far worse overall. (and I was a mum to a young child and subjecting her to smoking as well).
Take care, you can do it, you are such an inspiration. (hug)
As dicky said, for selfish reasons, you cant leave us, u are the backbone of this forum and it would not be the same without u. Im fairly sure i would have had one by now if it wasnt for this forum.
i am so sorry that u are having troubles at home, i know u have lots of friends on here, but if u ever want to talk privately on msn, i will give u my add.
Welcome back in Buffy, missed you chats yesterday, just wasn't the same, no disrespect to anyone else on this forum and I know you will all say the same, you Buffy are a great inspiration (and you Boudee) you post regularly to everyone, welcoming them and keeping them strong even when we have our blips.
You have made my day to see you back been so worried about you. My mum was right she used to say things will look better in the morning wise woman my mum God bless her Love Linda xxx
sorry to hear about your slip up with the ciggies, i agree with everyone here that you are the backbone of this forum and it wouldnt be the same without you, i am glad to hear that you have stopped smoking good for you stay strong. no matter how stressed or depressed you get a ciggy aint going to make you feel any better
Buffy! I am so sorry, I completely missed all of this, with not being on alot recently.
I hope u are feeling better now and back on the wagon, and Im really sorry about your relationship, Im sure it will all work itself out in the end.Just go with the flow, and if you need anything, anything at all, or you need an ear to bend, I am here.
Sorry to hear you have been having such a hard time at home, not suprised you succumbed to the weed, I have been there and it can be really tough!
Glad to hear things are getting a bit better now and you are back with us. Don't know what we would do without you honey, anyway I need you to play quizes with!
Stay strong and think positive girl. We all need you.
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