hi everyone

[nsd_user663_1783]

week 11 and still going well, hope everyone else is doing ok

[nsd_user663_1704]

Hello Alison

Your into your 4th week! wow that snuck up fast! well done!

Keep it up x x

I am doing fine myself thanks x a few rocky moments at home :rolleyes: but kept on the straight and narrow and it's all good again

[nsd_user663_1733]

HI alison

11 weeks thats fab well done babes. havent seen you on lately hope all is well LINDA

[nsd_user663_1830]

Hi Alison - Absolutely brilliant - it's amazing what we can do when our minds in the right set

Keep it up hon.

Loopy XX

[nsd_user663_1816]

hi alison well done chuck,

week 7 for me and still going strong keep going all.

Roy x

[nsd_user663_1704]

Heya Roy

Glad your still around and hanging tough x x

[nsd_user663_1830]

Hi Roy & Buffy

Good to see you both - i'm still fit as a flea - off down the garden now cos my hubbie's lit the chimenea - speak soon

LoopyXX

[nsd_user663_1704]

lol crossed posts hehe

Enjoy the garden and take care x x x x and keep well x x x x

[nsd_user663_1816]

nice evening in the garden enjoy loopy,glad you keeping fit. x

yes still hanging in there buffy cheers. x

Roy x