It is now 3:57 a.m and I am officially a non smoker :).
I started smoking when I was in high school and now 7 years later I have finally given up for good.
Previously I have managed to stop for only one day about a year ago and I have since been struggling with this behaviour change.
Now I have finally decided to give it my best and make this change forever. I just smoked my last cigarette and I will not being going out again to my back garden for another one.
I have been looking around the internet for a support group and I came across this forum and decided to join and get on this path with all you amazing people.
Looking through the threads I can tell you are all part of something special, an amazing journey and now one more person has joined you guys
My commitment is to post on this forum everyday for one year to share my story and give support to all you guys.
Thank you for reading and looking forward to making this behaviour change stick.
All the best to everyone!