I'm Russ; I made the decision to stop on Sunday night; I had my last ciggie at 9pm Sunday. Since then I have had the predicted cravings but I have kept them at bay so far! This is the third time I have tried to quit so third time lucky and I am adament this time it's for good!
Best of luck to you all.
Russ
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I have got to day 4 now and its been hard but I am so proud of myself for getting this far and I am so determined never to smoke one of those things again.
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