Proud quitters and reformed smokers please take a few minutes to share your experience. If there’s one thing you would tell a quitting newbie, what would it be?
What's your number one tip for quitting? - No Smoking Day
What's your number one tip for quitting?
Written by
SimoneHU
HealthUnlocked
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6 Replies
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Go cold turkey. Grit your teeth and just do it. BUT first you have to want to stop yourself not other people wanting you too quit.
kacmins2 Years Smoke Free
Drink fruit juices during the first week to avoid crazy blood sugar level roller-coaster. That one thing single-handedly ruined my first quit.
Cold turkey and whyquit.com download FFN (freedom from nicotine) best smoking cessation educational tool on the net!
Cold turkey and determination , you have to want to quit for the right reasons, it's been 7 years for me and it really is the best thing I ever did for myself, good luck
RoisinO1Administrator3 Years Smoke Free
Cold Turkey and determination, almost 6 months smoke free and never looked back...
As other have commented, cold turkey & wanting to quit. You will do it.
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