Mindfulness and Kidney Disease

[JackieJ_NKF]

Dealing with a chronic illness like kidney disease or kidney failure can take a toll on a person’s mental health. Gary Petingola, a social worker certified to teach mindfulness-based stress reduction, is here to introduce you to a simple practice to help you relax. Learn what mindfulness is, its benefits, and how to practice it. kidney.org/newsletter/mindfulness-and-kidney-disease

[1EPXiii]

I so this now! Seriously! I lost my wife to Cancer three years ago and at my four hour treatment I just practice mindfulness and there are cues like the every 30min BPm reading to center me! So much better than the obnoxious TeeVee! I get lost in my self!

[JackieJ_NKF Partner in reply to 1EPXiii]

Thank you for sharing and sorry for your loss.

[1EPXiii in reply to JackieJ_NKF]

My 8 year journey through kidney failure a bilateral nephrectomy and my wife's loss have made me so aware of LIFE! I love LIFE!