(Reposting - the earlier post was deleted because of an untrusted link)
Hello -- I just wanted to pass on information about a simple home procedure to avoid respiratory viral infections such as the coronavirus. Avoiding infections is especially important for people with immune-related kidney conditions like IgAN.
Here's the actual procedure demonstrated with videos:
elvisstudy.com/nasal-irriga...
The procedure ('Hypertonic saline nasal irrigation and gargling') is both simple (you do it at home) and has solid science behind it. The use of salt is important. The body's cells use chloride ions in the salt solution to produce hypochlorous acid (the active ingredient in bleach), and use it to produce an antiviral effect with the cell.
Here are links to two papers published by the team behind the procedure:
1. A pilot, open labelled, randomised controlled trial of hypertonic saline nasal irrigation and gargling for the common cold (Nature, 2019)
nature.com/articles/s41598-...
(The paper published in 'Nature'. The lead author, Dr. Sundeep Ramalingam, is the one demonstrating in the videos above)
2. Hypertonic saline nasal irrigation and gargling should be considered as a treatment option for COVID-19
ncbi.nlm.nih.gov/pmc/articl...
(Reanalysis of the 2019 Nature study data. It confirmed gargling and nasal-irrigation with salty water is effective against coronaviruses).
Regards
GBear