I recently discovered I have stage 3 ckd, GFR 56. I’ve since made major changes to my diet while I wait to meet with a dietitian this week. My goal is to try a plant based diet. My kidneys were damaged by the use of NSAID’s because of injuries received while on deployment. I’m 60 years old, 145 lbs, fairly active in spite of my injuries and other problems. Can someone give me some good news or is it all doom and gloom from here? I’ve been feeling pretty down since I discovered this. I’ve hit a lot of speed bumps in the highway of life but this is one of the biggest so far.
Is it possible to stay at CKD stage 3 or wi... - Kidney Disease
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