Must try harder: Just back from a lovely... - Weight Loss NHS

Weight Loss NHS
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Must try harder

Just back from a lovely holiday in Ibiza, just sad I wasn't looking my best. A bit of a tummy and those wobbly arms......on the bright side I feel healthier, fish every day and no puddings they looked so good, but I know just one would have opened the flood gates for me. I am the sort of person who can't just have one of anything........I have said this before.......but its so true for me 'nothing tastes better than 'slim'.... and having that disipline in your life....being in control.....So easy to sit on the sofa with a packet of biscuits, or a big bowl of apple crumble and custard, or good ice cream....

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Welcome back and well done on no puddings whilst away glad you had a lovely holiday :)

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Thank you.......need to stay focused..

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Welcome back, would you like to join our weigh in? Here's the link, hope to see you there! :-) x

healthunlocked.com/nhsweigh...

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