Yes scales victory : I am delighted to have... - Weight Loss NHS

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Yes scales victory

fitbyjuly
fitbyjuly7lbs

I am delighted to have moved down into the 12 st zone such a brill feeling.

16 Replies
oldestnewest

well done fitbyjuly ,

enjoy your result .

gary

fitbyjuly
fitbyjuly7lbs
in reply to gman1961

Thank you

Maria821
Maria821Restart Jan 2020

Well done fitbyjuly that's a big achievement. You must feel v proud x

fitbyjuly
fitbyjuly7lbs
in reply to Maria821

Thanks just made me want to try harder.

Frog18
Frog18Restart Sept 2019

Well done fitbyjuly. Hope to follow in your lighter footsteps! 3 lb to go.

fitbyjuly
fitbyjuly7lbs
in reply to Frog18

Thank you I'm sure you will soon smash that your so close !!!

Frog18
Frog18Restart Sept 2019

Thanks for the encouragement.

moreless
morelessAdministrator

Well done fitbyjuly, don't forget to log your weight on today's weigh-in :)

Megbird
MegbirdRestart Dec 2019

Congratulations and welldone any tips.

fitbyjuly
fitbyjuly7lbs
in reply to Megbird

Thank you tip would be to use my fitness pal food diary to keep a close eye on what you eat and be aware of portion size.Also seeing food as a good forward food or a backward food works for me.

Great news - well done.

Nonam
Nonam1st 7lbs

Well done you x

fitbyjuly
fitbyjuly7lbs
in reply to Nonam

Thank you

Lesley1234567
Lesley1234567Maintainer

Well done it’s always nice when you drop into another stone bracket.

gottabedone
gottabedone1st 7lbs

Well done , Enjoy that wonderful feeling :)

Craftyperson
Craftyperson1st 7lbs

Congratulations good feeling isn't it? I'm hoping when get weighed tomorrow into 11 stone even though only by 1lb

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