Yes scales victory
I am delighted to have moved down into the 12 st zone such a brill feeling.
well done fitbyjuly ,
enjoy your result .
Well done fitbyjuly that's a big achievement. You must feel v proud x
Thanks just made me want to try harder.
Well done fitbyjuly. Hope to follow in your lighter footsteps! 3 lb to go.
Thank you I'm sure you will soon smash that your so close !!!
Thanks for the encouragement.
Well done fitbyjuly, don't forget to log your weight on today's weigh-in
Congratulations and welldone any tips.
Thank you tip would be to use my fitness pal food diary to keep a close eye on what you eat and be aware of portion size.Also seeing food as a good forward food or a backward food works for me.
Great news - well done.
Well done you x
Well done it’s always nice when you drop into another stone bracket.
Well done , Enjoy that wonderful feeling
Congratulations good feeling isn't it? I'm hoping when get weighed tomorrow into 11 stone even though only by 1lb
record of one visit to the gym in thirty years (3) I have only eaten one bourbon cream biscuit in seven days...
to embrace a healthier eating lifestyle which I feel I cant really do if im obsessing about a number...
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