Hi all, I've just joined.
My name is Matt. I am 27 years old.
I am just looking on hints and tips to loose weight and whats the best exersize.
I was 14 stone in April last year and went up to 17 stone round xmas!
I use to drink loads of beer and I've stopped now, started on the 1st Jan. I am now 16 stone 12. but I feel its stayed the same the last 5 days, I know its only been 12 days but I've stopped eating fatty foods. I drink lots of water, I dont eat much now whats going on?