Hi I have just joined I am 54 and have decided I now have to find a way to lose weight and keep it off. 3 years ago I lost 5 stone in 6 months, but the weight is creeping back on and I’m finding it so hard to lose weight now, it just won’t budge, it is like my metabolism is stuck on economy. I need help so here I am. Can anyone help?
Lose weight and keep it off: Hi I have just... - Weight Loss NHS
Weight Loss NHS
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