Says it all above. My diet is the issue. Need some inspiration as I feel low.
Want my daughter to be proud of me.
On week 9 of CT5K but because of work and what I eat hasn’t really done too much for me - haven’t ran since September 11th. Signed off work with stress. Been on 3/4 long (8k power walks in last few weeks)
Seems like it’s one step forward, 2 back. Desperately want to lose body (belly fat)