1st week weigh in: Whay-hey!! I made it... - Weight Loss Support

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1st week weigh in

Nettie18 profile image
10 Replies

Whay-hey!!

I made it, I’ve completed a whole week on the nhs diet - and I’ve stuck to it. I’ve lost 4lb and 1 inch off my waist. I’ve always been bored quite quickly of any diet, but don’t find it with this diet. Several times due to previous diets, I’ve thought I cannot eat this and cannot eat that - bit that’s not the case with calories !!! Just make sure you count everything. I’ve been totally honest and noted everything good or bad.

Back to work today, so just need to be better organised.

Good luck everyone!

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Nettie18 profile image
Nettie18
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10 Replies
moreless profile image
morelessAdministrator7 stone

Fantastic news, Nettie, well done you!! :)

The Tuesday Trimmers will be delighted with your results! :)

Don't forget

healthunlocked.com/nhsweigh...

Nettie18 profile image
Nettie18 in reply to moreless

Good luck to the Tuesday trimmers x

IndigoBlue61 profile image
IndigoBlue61

Well done Nettie, that’s an excellent first week 😊. If you need extra help planning pop along to the Daily Diary

Nettie18 profile image
Nettie18 in reply to IndigoBlue61

Thank you

BridgeGirl profile image
BridgeGirlAdministrator2 stone

What a great start Nettie18 ! There's nothing more encouraging than seeing results :)

Nettie18 profile image
Nettie18 in reply to BridgeGirl

Thank you

Minniewinny profile image
Minniewinny5 stoneMaintainer

Great first week..

Cheering you on to reach your goals 🎉🎉🎉

Nettie18 profile image
Nettie18 in reply to Minniewinny

Thank you

stacy1059 profile image
stacy1059

Well done nettie that's brilliant 👍☺

Nettie18 profile image
Nettie18 in reply to stacy1059

Thank you

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