Starting Afresh

[Tryphenia]

Happy New Year everyone. I totally blew it last year and so am now starting all over again. I could probably dredge up some excuses but it’s really down to liking food and wine not always in moderation! Really looking forward to the challenge and meaning to lose the weight and keep it off this time. Cauliflour cous cous will replace roasties and Prosecco will be replaced by sparkling water which is healthy and doesn’t give you a hangover (the motivation is to shed the midriff lard and look nice in clothes which are not “fat” clothes). If anyone else is starting all over again, we’ll crack it this time! Good luck.

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Hi and welcome back Tryphenia things have changed a little since you were last here, therefore I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out, or restarting. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link

healthunlocked.com/nhsweigh...

You'll find all the information you need to navigate the forum in the header and also a FAQ's link, so please take the time to read it carefully.

Wishing you all the best