Took a day off from Slimming World yesterday because I had to go for an Angiogram. Suffice to say had a great day eating and drinking stuff not normally allowed past my lips, including my much awaited Charlie Bingham's Fish Pie. Surely I had to put some weight back on.
Not only was my Angiogram a success with only a small anomaly requiring a daily statin tablet to mitigate but my Cholesterol count has gone down from Good to Better. That has got to be as a result of weight reduction so for those of you starting out on this kind of journey I cant recommend it more highly.
Ah you say, but did he put it back on again? No, I stepped gingerly back onto scales this morning and wow, I was still within limits for focused loss on Thursday. so just have to stick to the normal plan today and tomorrow and hope my scales are not deceiving me.
Stick in there weight watchers do not despair, just make it so.