Hi I've just joined the group and looking forward to changing to a healthier lifestyle. I'm currently 2stone overweight 😕 and starting to suffer with certain health problems! I'm not great at cooking/recepies, is there any simple plan I can follow with easy recipes that show the calories/quantity I need to stay under my allowance for the day? Thanks
Just joined: Hi I've just joined the... - Weight Loss Support
Just joined
•1 Reply
1 Reply
•
Hello and welcome Hidden
This is a wonderful supportive community and the more you join in and support others the more you get back 😊
Please join us in the October Newbie Club here healthunlocked.com/nhsweigh...
There you will all the information you need to navigate the forum, find correct calorie allowance, join weigh ins and how to find recipes etc 😊
There are also some great easy recipes on the change4life website. I also think the Daily Diary will help you, it’s posted every evening in Events and is where we plan the following days meals
Good luck and best wishes in your journey
Anna
Not what you're looking for?
You may also like...
Hi just joined tonight
Hi everyone I,m very new to this site just joined a few minutes ago I weigh nearly 22 stone and only
Just joined and very upset :-(
Hi all, I've just joined this site in the hope that I can get some support. I weigh 10 stone and am
Just joined :)
Hello everyone. Just a quick note as I have just joined. I hope to chat with some of you soon as I...
Just joined
Hi All, joined up on Monday though I started by myself 1st May 21, I’ve a goal of 80lbs to lose and...
Just joined
stone.
I have been overweight all my life.
I plan to join the weigh in tomorrow