Hungarian goulash page 140 the 8 week blood sugar diet book

[pcrw]

I made this tonight and served it on a bed of mashed celeriac with a side of cabbage

Delicious , I highly recommend

Photo above - I forgot the chopped parsley to sprinkle on the top

I did remember the teaspoon of soured cream!

Calories 350

Protein 28 g

Fat 15g

Fibre 3g

carbs 270g

Plus the celeriac mash 40 cals and the pointed cabbage

[Hidden]

ooo looks good, but how did it taste?

[pcrw Maintainer Healthy BMI in reply to Hidden]

Delicious and very satisfying

[YellowRose55]

That looks nice, hope you enjoyed it.

[pcrw Maintainer Healthy BMI in reply to YellowRose55]

Enjoyed by both me and my husband . A lot of different ingredients but simple to make. The secret is to slow cook for 4 hours

[Zest Healthy BMI]

A delicious sounding meal, looks great!

[blackbeauty99]

This looks so tasty pcrw . I love hungarian goulash. My mum always makes this for me and it is delicious

[Mollydex]

I'm a bit of a fan of Hungarian food , think it's cos I love paprika and it's used such a lot there .

[pcrw Maintainer Healthy BMI in reply to Mollydex]

It tastes great and low calorie too