Hi, I'm new

[Paper_Rose]

Hi,

I have just found and signed up for the 12 week weight loss plan and found out on there about this forum.

I have lost weight before but have now put most of it back on, after a stressful few years. I am hoping with the help and advice from the plan and support on here I can loss the weight in a healthy way

Thank you

[George56]

Good luck, Paper Rose, the Administrator​ will get in touch with you if not tonight it will be tomorrow.

I just had a look around for a start.

I'm still quite new on here to.

The group forum members are 1st class.

Nice to meet you.

George 56

[Paper_Rose in reply to George56]

Thank you.

[George56 in reply to Paper_Rose]

You are welcome, enjoy the group forum.

Good luck with your journey.

George 56.

[EllaMidlands]

Hi, welcome! I think you are right to want to lose weight in a healthy way that can be sustained! 🤞

[Paper_Rose in reply to EllaMidlands]

Thank you.

[George56 in reply to EllaMidlands]

Hi Ella I'm still up to, leg feeling a lot better now.

Have a nice day tomorrow.

George 🌹

[moreless Administrator 7 stone]

Hi and welcome, Rose

Take a look at the Pinned posts section to the right of your screen (bottom if you're using a mobile), or in the drop down on the 'Posts' page (it says 'arrange by'). Read the Welcome Newbie thread, then move through to the challenges, where we hope you'll find at least one that will appeal to you.

Move down to the Topics, to find a variety of threads, collated into specific topics for ease of access and we ask that you also 'file' your own threads, so that others won't miss your important news.

Take a look at the NHS 12 week plan, as a lot of people have been successful with it, making sure to enter your details into the BMI calculator, to get a calorie allowance tailored to your personal requirements. Don't forget to take your starting measurements and a 'before' picture, as they can be very motivating on days that the scales refuse to co-operate.

We run a weigh-in every day of the week and you'd be very welcome to join one of them. The threads can always be found in the Events section, to the right of the HOME page, bottom on a mobile.

We also run a Daily Diary, where we share our meal and exercise plans for the day. It's a great place to get ideas and to keep us focused. The link can also be found in Events.

Be aware, that the HU app doesn't give you access to all of our important features, so we advise that you use the full website page.

We've found that to get the best out of this community, we need to be active on the forum, as it's where we exchange information, get motivation and inspiration and make friends. We hope that you'll join us here, regularly, too.

It's only left for me to wish you well on your journey

[Paper_Rose in reply to moreless]

Thank you for all the information.

[blackbeauty99]

Hi and welcome Paper_Rose Good luck with your weight loss journey

[Paper_Rose in reply to blackbeauty99]

Thank you.

[Paper_Rose in reply to blackbeauty99]

Thank you

[Sheryl1992]

I am looking to lose weight for my wedding although my fiancé and I haven't set a date yet. I have been following Slimming World for the last 3 weeks but have been weighing in at my mum's house because I am saving for my wedding and I am in the process of moving. I have lost 4 lbs in the last 3 weeks. I like having the support from the forum as well as my family and friends