Some may have read that I am trying to diet in an environment where I have little choice over meals due to my working in a remote field camp.
Thought it would be fun to post a day of my food variety, and what actually gets eaten.
Breakfast: Very similar each day, variety includes French toast instead of pancakes, croissants instead of doughnuts, scrambled eggs instead of omelet.
Today consists of:
2 Hash Browns, Omelet with cream cheese spread filling, 2 pancakes, 2 boiled eggs, 3 mini doughnuts, flatbread, mini pot of jam and honey, fruit juice carton, baked beans in tomato sauce, tuna & pepper salad.
What gets eaten:
Beans and tuna salad, works out at around 120 cals.
Next in the series, The Hidden Carb Horrors of Lunch!