My first week is over I was 68.7 and now I'm 67.5 = 1.2kilos
I did walk/run to work 6.8miles(11.2 kilometres) I did 4 days this week.
However yesterday I did very bad eat things that I wasn't supposed to eat
Today is a new day and I'm feeling positive.
Looking forward to get rid of 11kilos now.
Have a lovely Sunday everyone.
I'm still looking for a buddy to run evening or weekends around Queen's Park area London.