Hello everyone, never joined a forum before but hey ho there are millions of them about so they can't be that bad. Here goes! 😬 I've managed to lose about 17lb over the last six months but only about 2 of them since Christmas and ideally I would like to lose at least another 17 so I need a bit of a boost to get me going again. But when you're 52 years of age, going through the menopause and have the eating discipline of a fox in a chicken coop it ain't easy! I'm sure we're all on here for the same reason and I love reading success stories and that's exactly what I want to be doing; writing my success story...Help!!