No weight loss

[katters]

Hi, disappointed I haven't lost weight this week but I feel a lot healthier, I've been a lot more active in the last week and have lost 1 inch from my waist....gonna continue and expect a weight next week 🙂

[DavySteph]

I know that feeling well so find it's better to go off how my clothes fit than weight on the scales. I weight myself once a month at the most and three and half stone done in a year. Good luck and don't stress about the scales.

[YellowRose55]

Morning katters

You will get some weeks where your weight doesn't move but the inches disappear, so don't feel disappointed as your doing great. Just keep going you will get there.

Have a good week.

Rose

[Itsbab]

Hi you could have actually lost fat and gained muscle weight as this weighs more.

Well done on the inches lost that waist measurement is the one that matters😊👍