Weight Loss NHS

Feeling positive

So I've had almost a whole week, I've weighed myself daily but it's only Mondays weight I actually care about. A work colleague is also trying to loose weight but she isn't following any type of plan. Well Thursday is our with in day, by Thursday I had lost over 1kg whereas she had gained. It just goes to show the difference being part of a community like this can make.

Onwards and downwards!

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I agree it's given me a totally new outlook on weight loss and healthy eating, you people are amazing xx

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Yaaaaaay!! Go you! You should invite your work colleague to join us too! :)

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I did she wasn't interested, she said she knew what she was doing.......

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Oh dear! Let's see if she does ;)

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It's wrong I know to "enjoy" her failures. But I did feel rather smug

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:D

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Well done beanspuss :)

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Exactly.

And please pass along my favourite saying to your work colleague.

If you fail to plan, you plan to fail.

Go you!

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