Feeling positive

So I've had almost a whole week, I've weighed myself daily but it's only Mondays weight I actually care about. A work colleague is also trying to loose weight but she isn't following any type of plan. Well Thursday is our with in day, by Thursday I had lost over 1kg whereas she had gained. It just goes to show the difference being part of a community like this can make.

Onwards and downwards!

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8 Replies

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  • I agree it's given me a totally new outlook on weight loss and healthy eating, you people are amazing xx

  • Yaaaaaay!! Go you! You should invite your work colleague to join us too! :)

  • I did she wasn't interested, she said she knew what she was doing.......

  • Oh dear! Let's see if she does ;)

  • It's wrong I know to "enjoy" her failures. But I did feel rather smug

  • :D

  • Well done beanspuss :)

  • Exactly.

    And please pass along my favourite saying to your work colleague.

    If you fail to plan, you plan to fail.

    Go you!

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