Hi All, Just a quick note to say mum is on the mend and my diet is definitely not on track yet. I am not very motivated and I have a lot of other things to be doing. I have to have a better week. I am afraid I have not weighed myself before breakfast this morning completely forgot! I would guess I have put on 2-3lbs but couldn't be sure. Sorry for anyone listening to these reports, they are not the best of news for weight losers. I'll try and report something better next week - put don't put all your hopes on it! Sorry for the attitude. Just feel like I can't - I hate that. Over and out. JP.