My weight journey this year has been up and down.
In january I managed to lose a stone and then it stopped I lost all motivation in Febuary and didnt lose anymore weight but I also didnt put any on. In the last week I have been pushing myself, going to the gym, going for long walks and I have managed to lose another 4 pounds! I am not noticing any difference but people are telling me I do look different which makes me want to keep going but next week i am going to Dorset and we will be going out for dinner every day and I dont want to gain any weight. I dont like eating salads so im unsure of what i can eat. Any advice?