Hi all, how is everyone?
Im only on day 5, day 3 i was feeling happy very motivated, probably annoyingly happy my hubby couldnt shut me up. Day 4 i found was harder, im eating more to keep to my calorie count but was finding my usual walking or exercise would make me feel really hungry, i felt hungry all day even though im eating more healthy foods, i never walk slow, im a power walker i would never get out of breath but i have found that now when i am walking im suddenly panting and getting out of breath, is this normal?
But my biggest achievement is my new way of thinking about chocolate haha, on monday when i first started this healthy eating i went to the shops and spotted all the easter eggs on sale, usually with the buy 2 get 2 free, i would be eating the free ones. I spotted the eggs and found my self pining for them, Today my shopping was delivered with the easter eggs, i have a black bag full and guess what? I didnt even give them a second glance. I feel that my mindset as completely changed.
i pop on here several times a day to read posts and i have found them really encouraging. So i would like to say a massive thank you to ALL of you xx