So I just used the machine at the gym to get my body stats, and they don't look pretty.
I have started gym after some irregular months 2 weeks back and trying to commit to 3 days (Monday, Wednesday, Fridays)
Calorie Wise, I am using MFP and trying to maintain 1,500/Day
Not sure why my weight isn't going down even on Calorie Counting which I have been doing for long.
Anyone familiar with this would appreciate your input on my stats
Exercising has been on and off but calorie counting like seriously non-stop since December ending. just recently i just met a gym buddy so he keeps me going so been constant for 2 weeks and building for it 3 times a week the consistency.
Starting Weight: was originally 107 kgs back in November when I used this gym machine.
Mostly I eat carbs like bread every day because I am a student and that's the fastest option early morning or due to busy days.