Hi everyone, I'm new on this healthy living journey and I am seeking some advice! I work in a bar and often eat from our menu (5 times a week) as it is too busy to go out and get something most of the time. Obviously the food we serve is not the healthiest option being bar food (pizzas, burgers etc) especially when you are eating it 5 times a week.
I have always wanted to be able to pre-prepare meals, possibly the night before, and bring food to work to either reheat or eat cold but I am stumped for ideas of the best things to make.
Anyone got any good ideas of healthy, energy fuelling meals that are easy to pre-cook and reheat...?