Weight Loss NHS

First successful weekend

Phew! I managed a trip to Edinburgh and to see the movie Jackie at the cinema (taking only my lemon water infuser) without being tempted to do my usual 'grab fast food' on the hop. I actually saved calories and was so busy.

Normally a trip to Edinburgh would involve a 3 course meal with wine followed by nibbles when I got home late, followed by the thought of 'ohhh this diet isn't working' then fall off the wagon along with the thought of 'I'll start tomorrow'

We went to a few museums, Holyrood Palace then just a healthier option of a Pret salmon salad - I had checked calorie content online before purchasing. I tracked everything and was happy to have a coffee until I returned home to eat my pre-prepared Fakeaway.

At cinema, the queue was so long for refreshments I was so happy to have smuggled a bottle of water with lemon to keep me going.......I've no idea why people feel the need to eat non stop for 2hrs in a cinema. It's always confused me as you wouldn't normally sit at a table and constantly chew for 2 solid hours... gggrrrrr

Anyway I made it past wekend one and super busy next wekend, planned a huge country walk with family followed by a lunch, cinema then volunteered to walk my friends dogs at the beach. I think planning is the key for me.

Hope you all had a wonderful weekend and thankyou for the response, warm welcome, tips and advice during my first week. x x x x

6 Replies
oldestnewest

Well done you, sounds like a great weekend😊

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Brilliant it sounds like a great day- great to see you feeling so pumped. New members are great for injecting that sense of energy so thank you 😊

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Sounds like a fabulous weekend ☺ I'm with on the cinema eating?? Why??? Lol 😆

Have a good week

Anna

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Well done, congratulations on planning ahead , glad you enjoyed your self,

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What a great post. Sounds like you had a fab time and loads more to look forward too.

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Sounds like a great weekend and well done you for the control in Edinburgh, a place frequented by myself often, like you i go armed with my water bottle but often get tempted by the little treats on offer :)

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