hi I'm a newbie

Well I might be new to this site but definitely not to dieting. been like this for the past 27 years - must add though I have made it to target a few times though and maintained. I just feel like since hitting 40 - which is a long time ago now - i'm 50 this year. I need to make the change and get to where I need to be this year. I feel so down and unhappy with myself.

Skip

Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

1 Reply

oldestnewest
  • Welcome janiejohno to the weigh loss forum we are a friendly bunch. Take a look at the "Welcome Newbies" in the pinned post on the right hand side, this gives you lots of information about the forum.

    Feel free to join in any challenges as they come up, they are really good motivators.

    Hope you have a good week.

    Rose

You may also like...