Weight Loss NHS

hi I'm a newbie

Well I might be new to this site but definitely not to dieting. been like this for the past 27 years - must add though I have made it to target a few times though and maintained. I just feel like since hitting 40 - which is a long time ago now - i'm 50 this year. I need to make the change and get to where I need to be this year. I feel so down and unhappy with myself.

1 Reply

Welcome janiejohno to the weigh loss forum we are a friendly bunch. Take a look at the "Welcome Newbies" in the pinned post on the right hand side, this gives you lots of information about the forum.

Feel free to join in any challenges as they come up, they are really good motivators.

Hope you have a good week.



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